Scrub Size Guide: Finding the Perfect Fit for Comfort and Style

September 12, 2023

By: Cherice Cooper

When it comes to healthcare professionals, comfort and functionality are paramount. Nursing scrubs, the essential uniform worn by nurses, come in various sizes and styles to cater to different body types and preferences. Finding the right size and fit is crucial to ensure comfort during long shifts and to maintain a professional appearance. Here’s a comprehensive guide to help you choose the perfect nursing scrub size and fit.

1. Measurement Basics:

Before purchasing scrubs, take accurate measurements of your body. Use a flexible measuring tape to measure your bust, waist, hips, and inseam. Refer to the brand’s size chart to match your measurements with the appropriate size.

2. Choosing the Right Size:

Medical scrubs typically come in sizes ranging from XS to 3XL, though sizes may vary by brand. Avoid the temptation to select a smaller size; instead, opt for a size that allows for ease of movement. A comfortable fit is crucial in a demanding healthcare environment.

3. Consider Your Body Type:

Different brands might have slightly different cuts and fits. If you have a particular body type, such as petite or plus size, look for brands that specialize in those sizes. Some brands offer options like “tall” or “short” lengths for pants to accommodate varying heights.

4. Neckline and Sleeve Preferences:

Nursing scrubs come in a range of necklines and sleeve lengths. Consider your workplace’s dress code and personal comfort when choosing between V-neck, round-neck or mock-wrap styles. Similarly, decide between short sleeves, three-quarter sleeves, or full-length sleeves based on your comfort and the climate of your workplace.

5. Scrub Pants:

When choosing scrub pants, consider the rise (the distance from the crotch to the waistband) that is most comfortable for you. Some scrubs offer adjustable waistbands, while others have elastic or drawstring closures. Opt for a style that stays in place during movement.

6. Flexibility and Stretch:

Look for scrubs made from fabric blends that provide flexibility and stretch. Fabrics like polyester-cotton blends or performance blends offer comfort and durability, allowing you to move freely and carry out your duties without restrictions.

7. Room for Layering:

Consider whether you need to wear additional clothing layers, such as an underscrub or an extra pair of socks. Choose a size that accommodates these layers without feeling too tight.

8. Trying Before Buying:

If possible, try on scrubs before purchasing. This will give you a better idea of how they fit and whether you find them comfortable. If you’re shopping online, read customer reviews to get insights into the fit and sizing of a particular brand or style.

9. Care Instructions:

Follow the care instructions provided by the manufacturer to maintain the fit and color of your nursing scrubs. Proper care ensures that your scrubs remain comfortable and professional-looking over time.

Finding the right nursing scrub size and fit is crucial for comfort, confidence, and professionalism. Take accurate measurements, consider your body type, and think about your workplace’s dress code when choosing styles. Prioritize comfort and functionality, as you’ll be wearing these scrubs for long hours while caring for patients.